Fostering a culture of kindness in today’s world is more important than ever. That’s why the team at 50 Days of Kindness recently...

By Matt Sherman: The Dalai Lama is quoted saying, “just as ripples spread out when a single pebble is dropped into the water, the actions...

I met Raynia Carr about 18 years ago, when our now teenagers were just babies. We were neighbours and then friends, navigating the early...

"I believe there is a person out there for every dog in need" - Colleen Varanelli When my friend Marcy started posting photos of the...

Be kind whenever possible. It is always possible. -Dalai Lama You’re rushing between meetings, on to your 5th or 6th of the day. You’re...

Mike Bennett was working as a social worker at a Windsor, Ontario hospice in 2014, when he met a young cancer patient who changed his...

It was 1998. Rahul Singh was working as a paramedic and had recently been through a divorce, when he decided to take some time off. He...

Mackenzie Siddall has always considered herself a positive, outgoing person despite the challenges she’s faced in her life. Growing up in...

Logan Petersiel is a non-binary grade 12 student in Toronto, Ontario. They are a childhood cancer survivor and advocate for mental...

Sasha Howell speaks fondly of her ‘rock & roll’ childhood. Her father, Dave, whom she lived with primarily, was in a band, and she was...

“How do we change the world? One random act of kindness at a time.” - Morgan Freeman One year ago today, my family and I did something...

For Orly Wahba, a highly respected educator, author and public speaker, teaching others about the power of kindness has become more than...

The first stop in my television career was Citytv, a local Toronto television station as famous for its non-conformist, razzmatazz style...

The literal meaning of the Jewish prayer Ve’ahavta is ‘and you shall love.’ The mission of the Jewish humanitarian organization,...

Imagine being one meal away from hunger, or one paycheque away from homelessness. That is the reality for thousands of Canadians each...

17 year-old climate activist Greta Thunberg said it best at the 2019 World Economic Forum in Davos, Switzerland. “I want you to act as if...

You may not have heard of 18 year-old Jacob Trossman, but once you listen to his giggle, chances are, you won't soon forget him. “His...

Many of our kindness challenges are low key - a random act of kindness for a stranger, reaching out to a friend you haven’t spoken to in...

This weekend, we decided to order (twice, actually) from @UnitedBakers, a century-old restaurant in the heart of North York run for four...

If you’re looking to pay someone the highest compliment - the ‘Nobel Prize’ of praise - a ‘mensch’ is how you would describe them. The...